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WODBOOK Crossfit Workout Journal - WOD Logbook - Exercise Planner - Cross Training Tracking Diary – WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 140 Pages | Wire-Bound
This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results.
Look what's inside...
TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Score, difficulty, PR Goals, achievements, notes
ADDED VALUES: Goal setting guide Events Body measurements 30 Girl WODs 22 Hero WODs 21 Travel WODs 10 Run WODs 47 Benchmark WODs Personal WODs Progress chart Personal records Weight lifting percentage chart Weight conversion chart
OTHER FEATURES: Acid free paper Wire-bound spine Pen included Undated pages Easy to start at any time of the year Convenient size and weight Durable cover
Getting excellent results would be easier and much more interesting than you ever thought.
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Company: Profit Accessories
List Price: $22.00
Used Price: $14.51
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