[embed]https://www.youtube.com/embed/dJjz4ul-Mxo[/embed]5476 views 89 likes 9 dislikes
Channel: just Jessie B.
Please let me know with a thumbs up or comment if you're interested in more "What I Eat" videos! Any other video requests are always more than welcome... I'd love your feedback!! I'm loving making these so far! xo
B L O G: http://www.justjessieb.com/
I N S T A G R A M: https://instagram.com/justjessieb
F A C E B O O K: https://www.facebook.com/justJessieB/
PRODUCTS MENTIONED
- Swell Water Bottle: http://bit.ly/2uMezhM
- Nutpods French Vanilla: http://amzn.to/2eEm6JB
- La Croix Grapefruit: http://amzn.to/2uLqVXS
- Chomps Snack Sticks: http://amzn.to/2tQMAJE
RECIPES
- Hash Brown & Sausage Breakfast Casserole:
http://www.justjessieb.com/2015/12/hash-brown-sausage-breakfast-casserole.html
- Quick Shrimp & Green Bean Curry Skillet:
http://www.justjessieb.com/2017/06/quick-shrimp-green-bean-curry-skillet.html
- Coconut Rice:
- 1 cup organic white rice
- 1/4 cup unsweetened shredded coconut
- 1 1/2 cups water
- 1/2 cup coconut milk
& If this is your first time finding me... Hello!
I'm Jessie, a food & lifestyle blogger with a passion for clean living & maintaining health through a Paleo diet. I share lots of comfort food style recipes over on my blog that are Paleo friendly (& many Whole30 approved!)
Video length: 6:08
Category: Howto & Style
7 comments#PaleoDiet #weightlosstips #forweightlosstips #tipsofweightloss #aweightlossdiet #weightlossdiet #forweightlossexercise #weightlossexercise
Sunday 3 March 2019
Saturday 2 March 2019
THE ULTIMATE GUIDE TO THE PALEO DIET!
[embed]https://www.youtube.com/embed/V5OUFvk5glU[/embed]44367 views 1460 likes 23 dislikes
Channel: Dr. Nicholas Sudano D.C.
No doubt, The PALEO DIET is one of the TOP 2 Diets in the world and the benefits are numerous! reduced Inflammation, weight loss, improved Cardiovascular Health, improved Lipid LDL Profile, regulate the Endocrine System, stabilize Blood Glucose Levels, improved Insulin Sensitivity, Diabetes prevention and much more! Discover everything you need to know about the Ketogenic Diet and how to do it safely!
Also known as the "Caveman Diet," there are many questions and misconceptions about how to do the Paleo diet properly. In this video I will explain the benefits as well as the guidelines to get the best results!
Here are links to other video's that may help. Also, I will be including a link to a "Paleo Food Guide."
The Difference Between Paleo and Keto https://www.youtube.com/watch?v=NjDdWJ2rS-c&t=1s
The Top 9 Keto Mistakes
https://www.youtube.com/watch?v=s_Zxe1MCoJE&t=2s
What The @%*#! Are Carbs Anyway?https://www.youtube.com/watch?v=XCmRfA0npQA&t=1s
Blessings,
Dr. Nick
Video length: 15:49
Category: People & Blogs
208 comments#PaleoDiet #weightlosstips #forweightlosstips #tipsofweightloss #aweightlossdiet #weightlossdiet #forweightlossexercise #weightlossexercise
Channel: Dr. Nicholas Sudano D.C.
No doubt, The PALEO DIET is one of the TOP 2 Diets in the world and the benefits are numerous! reduced Inflammation, weight loss, improved Cardiovascular Health, improved Lipid LDL Profile, regulate the Endocrine System, stabilize Blood Glucose Levels, improved Insulin Sensitivity, Diabetes prevention and much more! Discover everything you need to know about the Ketogenic Diet and how to do it safely!
Also known as the "Caveman Diet," there are many questions and misconceptions about how to do the Paleo diet properly. In this video I will explain the benefits as well as the guidelines to get the best results!
Here are links to other video's that may help. Also, I will be including a link to a "Paleo Food Guide."
The Difference Between Paleo and Keto https://www.youtube.com/watch?v=NjDdWJ2rS-c&t=1s
The Top 9 Keto Mistakes
https://www.youtube.com/watch?v=s_Zxe1MCoJE&t=2s
What The @%*#! Are Carbs Anyway?https://www.youtube.com/watch?v=XCmRfA0npQA&t=1s
Blessings,
Dr. Nick
Video length: 15:49
Category: People & Blogs
208 comments#PaleoDiet #weightlosstips #forweightlosstips #tipsofweightloss #aweightlossdiet #weightlossdiet #forweightlossexercise #weightlossexercise
Friday 15 February 2019
Paleo Diet (The BEST Guide & LOTS Of Secrets)
YouTube: paleo diet plan
Paleo Diet (The BEST Guide & LOTS Of Secrets)
Sun, 20 Jan 2019 13:03:15 +0000
37256 views 290 likes 2 dislikes
Channel: Abundance For All
Paleo Diet | Paleo Recipes - Paleo Hacks Cookbook: Learn More ➡️➡️➡️http://bit.ly/CookbooksPaleoDiet
ABOUT THE AUTHORS OF THE PALEOHACKS COOKBOOK
PaleoHacks Cookbook was created by the Palohacks Team, a community that provides recipes, tips, tricks, and advice to living Paleo and not just eating it. It is a compilation of a number of great recipes that have been gathered from different sources and put together in this book. The recipes in the book come from the world’s biggest and most active community of paleo enthusiasts.
OVERVIEW OF THE PALEOHACKS COOKBOOK
The paleo diet consists of: nuts, seeds, grass-fed meats, free range eggs, seafood, fruits, vegetables, oils, herbs and spices. Paleohacks Cookbook will give you ideas for what to eat on the Paleo Diet, so that you are prepared and you can plan out your meals for the week. You can eat paleo foods for breakfast, lunch and dinner as well as preparing delicious snacks and meals for your guests when you host dinner parties. You are no longer stuck wondering what to eat, as the cookbook will give you a huge range of ideas.
This book will give you a huge range of options for foods that you can cook which will fit within the Paleo Diet. This makes it much easier to stick your diet, because you are not worrying about how to make a filling meal that only includes meat, fish, fowl, eggs, oils, nuts, vegetables and fruit and lots of paleo recipes. It also includes information on how you can order Paleo meals at any restaurant, so that you can go out with your friends and socialise while still being able to stick to your diet.
BENEFITS OF PALEOHACKS COOKBOOK
There are an enormous amount of benefits to following a healthy paleo diet based on the recipes from this book. First of all, this diet is very high in protein, which is an essential component that you need to build and maintain muscle. Also, when you are eating a paleo diet you are more likely to eat a clean diet that is free of preservatives, additives or chemicals. You will find anti-inflammatory benefits due to the increase in healthy vegetables, fruits, nuts, seeds and oils you are eating. Plus, there’s no need for calorie counting at all.
Also, because these recipes contain a lot of protein and fats you will feel fuller between meals, which will stop your craving to snack on unhealthy foods. Many people lose weight on the Paleo diet because it eliminates unhealthy foods such as donuts, chocolate bars, white bread and other filling, sugar-heavy wheat products.
When you follow the diet you will enjoy many benefits, including increased energy, leaner and stronger muscles, clearer and smoother skin, weight loss, more stamina, better performance and so much more.
The great thing about this cookbook is that it shows you how to make delicious Paleo foods quickly and easily. One of the main reasons why many people fail on the Paleo diet is because they do not know what to cook and so they give up. This book gives you the tools to make yummy and nutritious foods that will really transform your diet.
BONUSES:
BONUS #1: The PaleoHacks 30-Day Jumpstart - VALUE $27 (YOURS FREE!)
BONUS #2: The Paleo Foods and Paleo Fails - VALUE $27 (YOURS FREE!)
BONUS #3: Eating Paleo at Restaurants - VALUE $27 (YOURS FREE!)
BONUS #4: The Paleo 4x Cookbook - VALUE $27 (YOURS FREE!)
BONUS #5: One-Month Paleo Meal Plan - VALUE $27 (YOURS FREE!)
SO SHOULD YOU BUY IT THEN
Definitely! This product delivers more than it promises. You're backed by a guarantee and you've nothing to lose BUT everything to gain. You'll love the delicious healthy savory recipes & meals!
Paleohacks Cookbook Review - https://youtu.be/dIADU31x95M
#paleodiet #paleorecipes #paleo
Video length: 3:04
Category: People & Blogs
153 comments
Channel: Abundance For All
Paleo Diet | Paleo Recipes - Paleo Hacks Cookbook: Learn More ➡️➡️➡️http://bit.ly/CookbooksPaleoDiet
ABOUT THE AUTHORS OF THE PALEOHACKS COOKBOOK
PaleoHacks Cookbook was created by the Palohacks Team, a community that provides recipes, tips, tricks, and advice to living Paleo and not just eating it. It is a compilation of a number of great recipes that have been gathered from different sources and put together in this book. The recipes in the book come from the world’s biggest and most active community of paleo enthusiasts.
OVERVIEW OF THE PALEOHACKS COOKBOOK
The paleo diet consists of: nuts, seeds, grass-fed meats, free range eggs, seafood, fruits, vegetables, oils, herbs and spices. Paleohacks Cookbook will give you ideas for what to eat on the Paleo Diet, so that you are prepared and you can plan out your meals for the week. You can eat paleo foods for breakfast, lunch and dinner as well as preparing delicious snacks and meals for your guests when you host dinner parties. You are no longer stuck wondering what to eat, as the cookbook will give you a huge range of ideas.
This book will give you a huge range of options for foods that you can cook which will fit within the Paleo Diet. This makes it much easier to stick your diet, because you are not worrying about how to make a filling meal that only includes meat, fish, fowl, eggs, oils, nuts, vegetables and fruit and lots of paleo recipes. It also includes information on how you can order Paleo meals at any restaurant, so that you can go out with your friends and socialise while still being able to stick to your diet.
BENEFITS OF PALEOHACKS COOKBOOK
There are an enormous amount of benefits to following a healthy paleo diet based on the recipes from this book. First of all, this diet is very high in protein, which is an essential component that you need to build and maintain muscle. Also, when you are eating a paleo diet you are more likely to eat a clean diet that is free of preservatives, additives or chemicals. You will find anti-inflammatory benefits due to the increase in healthy vegetables, fruits, nuts, seeds and oils you are eating. Plus, there’s no need for calorie counting at all.
Also, because these recipes contain a lot of protein and fats you will feel fuller between meals, which will stop your craving to snack on unhealthy foods. Many people lose weight on the Paleo diet because it eliminates unhealthy foods such as donuts, chocolate bars, white bread and other filling, sugar-heavy wheat products.
When you follow the diet you will enjoy many benefits, including increased energy, leaner and stronger muscles, clearer and smoother skin, weight loss, more stamina, better performance and so much more.
The great thing about this cookbook is that it shows you how to make delicious Paleo foods quickly and easily. One of the main reasons why many people fail on the Paleo diet is because they do not know what to cook and so they give up. This book gives you the tools to make yummy and nutritious foods that will really transform your diet.
BONUSES:
BONUS #1: The PaleoHacks 30-Day Jumpstart - VALUE $27 (YOURS FREE!)
BONUS #2: The Paleo Foods and Paleo Fails - VALUE $27 (YOURS FREE!)
BONUS #3: Eating Paleo at Restaurants - VALUE $27 (YOURS FREE!)
BONUS #4: The Paleo 4x Cookbook - VALUE $27 (YOURS FREE!)
BONUS #5: One-Month Paleo Meal Plan - VALUE $27 (YOURS FREE!)
SO SHOULD YOU BUY IT THEN
Definitely! This product delivers more than it promises. You're backed by a guarantee and you've nothing to lose BUT everything to gain. You'll love the delicious healthy savory recipes & meals!
Paleohacks Cookbook Review - https://youtu.be/dIADU31x95M
#paleodiet #paleorecipes #paleo
Video length: 3:04
Category: People & Blogs
153 comments
Wednesday 13 February 2019
Are You On a Healthy Paleo Diet?
YouTube: the paleo diet
Are You On a Healthy Paleo Diet?
Fri, 16 Dec 2016 22:27:13 +0000
326 views 6 likes 1 dislikes
Channel: Dr. Michael Ruscio, DC
The Paleo Diet is arguably one of the healthier of the “healthy” diets available, but there is one mistake that many can make when going on a lower-carb Paleo Diet. Let’s discuss. Want more info? Email us at office@DrRuscio.com, call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: http://drruscio.com/youtube-subscription/
Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.
Video length: 7:31
Category: Science & Technology
0 comments
Channel: Dr. Michael Ruscio, DC
The Paleo Diet is arguably one of the healthier of the “healthy” diets available, but there is one mistake that many can make when going on a lower-carb Paleo Diet. Let’s discuss. Want more info? Email us at office@DrRuscio.com, call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: http://drruscio.com/youtube-subscription/
Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.
Video length: 7:31
Category: Science & Technology
0 comments
Thursday 7 February 2019
A Sample Ketogenic Diet Meal Plan
YouTube: paleo diet plan
A Sample Ketogenic Diet Meal Plan
Tue, 27 Nov 2018 20:00:09 +0000
435187 views 3523 likes 262 dislikes
Channel: DoctorOz
Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet.
Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video length: 2:33
Category: People & Blogs
570 comments
Channel: DoctorOz
Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet.
Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video length: 2:33
Category: People & Blogs
570 comments
Wednesday 6 February 2019
What I Ate Today | Paleo, Gluten-Free, Dairy-Free Recipes
YouTube: paleo diet plan
What I Ate Today | Paleo, Gluten-Free, Dairy-Free Recipes
Tue, 23 Oct 2018 04:14:06 +0000
12247 views 522 likes 4 dislikes
Channel: Cultivate Beauty
Hey everyone - today we're bringing you one of our most highly requested videos! Hope you guys enjoy it and if you want to see more recipe/ what I eat videos be sure to thumbs up and subscribe!
EASY PALEO MEAL PREP EBOOK: https://bit.ly/2Bl5RH9
-----------------------
Amy is now available for naturopath consultations within Brisbane, Australia: www.amybellnaturopath.com
CULTIVATE HEALTH AND BEAUTY PODCAST »
To give it a listen, search for 'Cultivate Beauty' on iTunes or follow the link: http://apple.co/2Epmh3w
-----------------------
EASY PALEO MEAL PREP EBOOK »
Buy the ebook: http://bit.ly/2Bl5RH9
Visit our online shop: http://bit.ly/2hYPbxt
-----------------------
ALL THE THINGS »
NATUROPATHY CONSULTS
http://www.cultivatebeauty.com.au/naturopathy-consults/
JOIN US FOR 1:1 COACHING: http://www.cultivatebeauty.com.au/coaching
GET GLOWING ONLINE: https://www.getglowing.online
RISE + SHINE BREAKFAST EBOOK: http://bit.ly/2lcZ3n0
FREE 3-DAY PALEO MEAL PLAN: http://bit.ly/2jSkys0
FREE WEEK 1 GUT HEALING PLAN: http://bit.ly/2pytt8Q
-----------------------
FOLLOW US »
Website: http://www.cultivatebeauty.com.au
Instagram: http://www.instagram.com/cultivate_beauty
Snapchat: Cultivatebeauty
Facebook: https://www.facebook.com/CultivateBeautyAu
Private Facebook Group: http://bit.ly/cultivate-beauty-community
Twitter: http://www.twitter.com/CultivateAu
-----------------------
SIGN UP TO OUR FREE RESOURCE LIBRARY »
Link: http://www.cultivatebeauty.com.au
-----------------------
CONTACT US »
Email: hello@cultivatebeauty.com.au
Mail: P.O. Box 920, Bulimba QLD 4171
-----------------------
Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=526775EE
Video length: 12:57
Category: Film & Animation
33 comments
Channel: Cultivate Beauty
Hey everyone - today we're bringing you one of our most highly requested videos! Hope you guys enjoy it and if you want to see more recipe/ what I eat videos be sure to thumbs up and subscribe!
EASY PALEO MEAL PREP EBOOK: https://bit.ly/2Bl5RH9
-----------------------
Amy is now available for naturopath consultations within Brisbane, Australia: www.amybellnaturopath.com
CULTIVATE HEALTH AND BEAUTY PODCAST »
To give it a listen, search for 'Cultivate Beauty' on iTunes or follow the link: http://apple.co/2Epmh3w
-----------------------
EASY PALEO MEAL PREP EBOOK »
Buy the ebook: http://bit.ly/2Bl5RH9
Visit our online shop: http://bit.ly/2hYPbxt
-----------------------
ALL THE THINGS »
NATUROPATHY CONSULTS
http://www.cultivatebeauty.com.au/naturopathy-consults/
JOIN US FOR 1:1 COACHING: http://www.cultivatebeauty.com.au/coaching
GET GLOWING ONLINE: https://www.getglowing.online
RISE + SHINE BREAKFAST EBOOK: http://bit.ly/2lcZ3n0
FREE 3-DAY PALEO MEAL PLAN: http://bit.ly/2jSkys0
FREE WEEK 1 GUT HEALING PLAN: http://bit.ly/2pytt8Q
-----------------------
FOLLOW US »
Website: http://www.cultivatebeauty.com.au
Instagram: http://www.instagram.com/cultivate_beauty
Snapchat: Cultivatebeauty
Facebook: https://www.facebook.com/CultivateBeautyAu
Private Facebook Group: http://bit.ly/cultivate-beauty-community
Twitter: http://www.twitter.com/CultivateAu
-----------------------
SIGN UP TO OUR FREE RESOURCE LIBRARY »
Link: http://www.cultivatebeauty.com.au
-----------------------
CONTACT US »
Email: hello@cultivatebeauty.com.au
Mail: P.O. Box 920, Bulimba QLD 4171
-----------------------
Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=526775EE
Video length: 12:57
Category: Film & Animation
33 comments
Tuesday 5 February 2019
Paleo Diet | Paleo Recipes (The BEST Paleo Meals & Recipes!)
YouTube: the paleo diet
Paleo Diet | Paleo Recipes (The BEST Paleo Meals & Recipes!)
Sun, 03 Feb 2019 04:20:50 +0000
858 views 59 likes 1 dislikes
Channel: Mr. HealthWellbeing
Paleo Diet | Paleo Recipes & Meals: Learn More ➡️➡️➡️http://bit.ly/UltimatePaleoDietGuide
Welcome to our "Paleo Diet" guide or as some people like to call it "Paleo Recipes" video. We'll be going over where to find the best paleo diet recipes and paleo meals. There are so many tasty paleo meals, that I just had to share them with you in today's video.
The PaleoHacks Cookbook is an paleo guidebook that contains more than 200 mouth-watering recipes which are delicious and easy to make for Paleo diets. The idea behind eating Paleo is that you are taking your diet back to the foods that were eaten by early humans, mostly meat, fish, fruit and vegetables. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy.
The plan is a complete paleo diet meal plan that has meals for a paleo breakfast, paleo lunch, and paleo dinner meal or even while you work.
It isn’t a diet plan or program. Instead, it’s making the commitment to eat nothing but healthy, real foods. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy. When you start eating a Paleo diet you will allow your body to clean out its cells and start the detoxifying process. This will allow your cells to expend far less energy so that you can fight off foreign substances and focus more on growth, rejuvenation and rebuilding.
Subscribe to my channel - https://www.youtube.com/channel/UCIyblT86Y-fNBgUZRS-Cvwg
*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the channel owner nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
#paleodiet #paleorecipes #paleo
Video length: 3:29
Category: People & Blogs
60 comments
Channel: Mr. HealthWellbeing
Paleo Diet | Paleo Recipes & Meals: Learn More ➡️➡️➡️http://bit.ly/UltimatePaleoDietGuide
Welcome to our "Paleo Diet" guide or as some people like to call it "Paleo Recipes" video. We'll be going over where to find the best paleo diet recipes and paleo meals. There are so many tasty paleo meals, that I just had to share them with you in today's video.
The PaleoHacks Cookbook is an paleo guidebook that contains more than 200 mouth-watering recipes which are delicious and easy to make for Paleo diets. The idea behind eating Paleo is that you are taking your diet back to the foods that were eaten by early humans, mostly meat, fish, fruit and vegetables. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy.
The plan is a complete paleo diet meal plan that has meals for a paleo breakfast, paleo lunch, and paleo dinner meal or even while you work.
It isn’t a diet plan or program. Instead, it’s making the commitment to eat nothing but healthy, real foods. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy. When you start eating a Paleo diet you will allow your body to clean out its cells and start the detoxifying process. This will allow your cells to expend far less energy so that you can fight off foreign substances and focus more on growth, rejuvenation and rebuilding.
Subscribe to my channel - https://www.youtube.com/channel/UCIyblT86Y-fNBgUZRS-Cvwg
*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the channel owner nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
#paleodiet #paleorecipes #paleo
Video length: 3:29
Category: People & Blogs
60 comments
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