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WODBOOK A6 Crossfit Training Journal by Profit - WOD Logbook - Cross Training Tracking Diary – WOD Book | 140 Pages - Track 125 WODs | Designed to Track Your Strength, Conditioning and Skills
This WODBOOK A6 Crossfit Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results.
Look what's inside...
TRACK EVERYTHING YOU NEED AT 125 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Score, difficulty, PR Goals, achievements, notes
ADDED VALUES: Personal Goals Events Body measurements Personal bests Progress chart Running log Habits Notes
OTHER FEATURES: Acid free paper Wire-bound spineUndated pages Easy to start at any time of the year Convenient size and weight
Getting excellent results would be easier and much more interesting than you ever thought.
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Company: ProFit Accessories
List Price: $11.99
Amazon Price: $11.99
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